Classes
Private Classes
Come and try out the studio. Get a feel for Pilates, its benefits and what a bespoke programme could look like for you.
Semi-Private Classes
Come and try out the studio with a friend or partner. Perfect those who enjoy a more focused movement experience with a smaller group class environment.
Pregnancy Assessment
Expecting a baby? Come and try out the studio and have an assessment and tailored plan made for your movement practice throughout your pregnancy.
Post Natal Assessment
Perfect way to get back to your body after birth. We can create a post-natal programme based on your birth experience and any post pregnancy related needs. This includes a full Diastasis Recti check and movement assessment.